Neck and back pain are common for desk workers, especially those who spend hours at a computer. This pain can limit mobility and negatively affect both work performance and overall well-being. Osteopath Jesse shares five essential tips for managing and reducing neck, shoulder, and back pain at your desk.
Finding Balance: How Often Should You Seek Osteopathic or Manual Therapy?
Sciatica and How Osteopathy Can Help
Acupuncture for the treatment of chronic back pain
Dr Margie Virgo, our Acupuncturist and Doctor of Traditional Chinese Medicine explains the benefits of Acupuncture when treating chronic back and SIJ pain.
