Sciatica and How Osteopathy Can Help — Fundamental Health Canberra

Sciatica and How Osteopathy Can Help

Sciatica refers to pain, inflammation and neurological sensations associated with the sciatic nerve; a big nerve that travels from the lower back, the buttocks and down the back of each leg. Sciatica occurs when the nerve or nerve roots are compressed or irritated.

Sciatica often feels like:

  • Burning or aching pain in the buttocks 

  • Pain at the back of the thigh or to the calf and foot depending on the severity 

  • Sometimes pins and needles or numbness 

  • Pain that is sometimes worse with bending forwards, lifting, coughing, sneezing or bearing down 

  • Loss of power or strength to the muscles of the leg and foot 

The most common causes of sciatica include:

  • Intervertebral disc bulging in the lumbar spine

  • Bony changes associated with osteoarthritis 

Severe sciatica in association with significant leg weakness, foot drop, and bowel or bladder changes may require immediate medical intervention such as surgery. 

The Osteopaths at Fundamental Health can diagnose sciatica after a detailed medical history and physical examination. In some cases, further imaging or referral may be indicated. 

Our practitioners use a variety of hands-on techniques that may help reduce sciatica by reducing muscle spasm, reducing myofascial tension and improving overall joint mobility. Pain management strategies, lifestyle advice, and rehabilitation exercises such as clinical pilates are also part of managing sciatica pain and preventing future reoccurrence. 

If you have symptoms suggestive of sciatica and would like to book in with one of our osteopaths you can contact the clinic on 02 6193 2354, or book online.


Disclaimer: This blog post does not provide professional medical advice. The material contained in this blog is for informational purposes only and does not substitute professional medical advice, diagnosis or treatment. Always seek the advice of a qualified and registered professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have read in this blog.