Most people will suffer from headaches at some stage in their lives, but did you know that nearly 5 million Australians suffer from migraines and over 70% of these sufferers are woman. Acupuncture has been shown in numerous studies to reduce both the frequency and severity of headaches and migraines, of varying underlying causes.
What is Clinical Pilates?
Jemma Lekkas, Senior Physiotherapist and Clinical Pilates instructor explains what Clinical Pilates is, and why our clinic is using this form of therapeutic exercise, individualised to a patient’s specific needs. It is an approach to healing that is patient-centred, with a strong focus on maintenance and injury prevention.
