In this blog, Alyssa explains why Clinical Pilates might be just the thing to boost your recovery.
What is Clinical Pilates?
Jemma Lekkas, Senior Physiotherapist and Clinical Pilates instructor explains what Clinical Pilates is, and why our clinic is using this form of therapeutic exercise, individualised to a patient’s specific needs. It is an approach to healing that is patient-centred, with a strong focus on maintenance and injury prevention.