Neck Pain? Osteo can help. — Fundamental Health Canberra

Neck Pain? Osteo can help.

Neck pain is a common presentation seen by Osteopaths. In this blog, Alyssa explains how osteopathic treatment offers an holistic approach to managing neck pain by addressing both the symptoms and the root causes of pain. 

Your osteopath will begin the consultation with a thorough assessment. The assessment includes a comprehensive review of medical history, physical examination, and specific tests to evaluate muscle imbalances, joint dysfunctions, and nerve involvement. Identifying the root causes of neck pain helps in tailoring the treatment to your needs. If required your osteopath may refer you for imaging or further medical assessment. 

Osteopathic treatment incorporates hands-on techniques to relieve pain and improve function. These may include myofascial release, muscle energy techniques, indirect technqiues, and high-velocity, low-amplitude manipulations. These techniques work to release tension in the muscles and fascia, restore joint mobility, and influence pain perception pathways. 

Your osteopath with provide education on the influence of posture, ergonomics, and lifestyle such as sleep and stress. They may also provide exercises to support strength and mobility. 

By combining manual techniques, education, and exercise, osteopathic treatment offers a comprehensive approach to managing neck pain, promoting recovery, and reducing the risk of future discomfort. At Fundamental Health our osteopaths, Lauren, Alyssa and Jesse, have further training in Clinical Pilates and may use these exercises as part of your management. 

Disclaimers

These guidelines are general recommendations and should not replace professional medical advice. For personalized care, consult your osteopath or healthcare provider.